What unwanted chemicals are hiding in lip balms? Find the answer here
We have found allergenic substances and suspected endocrine disruptors in several lip balms. See how 50 lip balms and lip masks perform in the test.
Suspected endocrine disruptors in lip balms
If you’re looking for a good lip balm to care for your lips during the cold months, there are some ingredients you may want to avoid.
In the test, we found suspected endocrine disruptors in nine lip balms. They all received the lowest evaluation, a c-rating. These products are not dangerous on their own, but they contribute to our overall exposure to unwanted chemicals.
Leave-on care products, such as creams, body lotions, and lip balms, are especially relevant to consider if you want to limit your exposure.
Among the suspected endocrine disruptors we found are BHT, Cyclopentasiloxane, Benzyl salicylate, propylparaben, Ethylhexyl methoxycinnamate, Benzophenone-3, and Ethylhexyl salicylate.
Some of these substances are used as UV filters that protect against the sun’s rays. This includes Ethylhexyl methoxycinnamate, Benzophenone‑3, and Ethylhexyl salicylate. The test includes four lip balms with SPF, and two of them contain these problematic chemicals.
During the cold months, when lip balm is especially helpful for dry and chapped lips, you may want to consider whether you even need UV filters in your lip balm.
Chemicals in lip balms that can accumulate in the body
Lip balms can be made with mineral oils, which may appear under names such as petrolatum and paraffin. Some lip balms also contain the white pigment titanium dioxide to achieve a specific color. In the test, 13 products contain titanium dioxide, and 23 products contain mineral or synthetic oils.
Both types of substances are suspected of being problematic for our health when ingested. If you use lip balm daily, you inevitably “consume” a significant portion of the product you apply to your lips. According to the EU Scientific Committee, this can amount to as many as four lip balms per year for daily users.
These substances result in a medium evaluation, b-rating, in the test.
Unwanted chemicals in children’s lip balms
Lip balms marketed to children are not necessarily a better choice, in fact, often the opposite.
Of the six products tested, four contain perfume, and one even contains the suspected endocrine‑disrupting fragrance ingredient Benzyl salicylate. Three of the perfumed lip balms for children also contain mineral oils, and two contain titanium dioxide.
Children are particularly sensitive to unwanted chemicals, so it is a good idea to choose lip balms with an a-rating or a combination of the Nordic Swan Ecolabel and allergy labels such as Asthma Allergy Nordic or AllergyCertified.
Lip masks are a growing trend
Lip masks are a newer product gaining significant traction on the market. They contain the same types of problematic chemicals as lip balms, and many of them include perfume.
When you leave the mask on your lips for a period of time, there is a risk that the fragrance ingredients may cause allergies, just as perfume can in creams, body lotions, and regular lip balms.
Half of the lip balms contain perfume
Twenty‑five lip balms in the test contain perfume. This is likely added to give a specific scent or flavor, but beyond that, perfume has no real function in a lip balm.
Lip balm is a very good place to look for perfume‑free alternatives, since otherwise the fragrance ingredients remain on your lips for a long time.
Here, you can look for an a-rating, Asthma Allergy Nordic, or AllergyCertified.
Organic and natural ingredients are not better
A few lip balms in the test are marketed with organic or natural ingredients, and that may sound like a healthier or better choice. But that is not necessarily true. Organic and natural ingredients can be perfumes or plant extracts that provide a specific scent, such as lavender or citrus.
It is important to remember that fragrance ingredients are allergenic, whether they are synthetic, natural, organic, or otherwise.
Choose a lip balm with an a-rating
Seventeen lip balms in the test receive the best evaluation, an a-rating. This means they are free from a range of unwanted chemicals.
If your lip balm is not included in our test, you can look for options that are free from unwanted chemicals by choosing products with an a-rating or recognized allergy labels.
How we tested lip balms
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We purchased 50 lip balms and lip masks in January and February 2026, both in physical stores and online.
We reviewed the ingredient lists for substances that may be allergenic, suspected endocrine disruptors, or problematic for the environment.
Product names and ingredient lists were sent to the manufacturers to ensure that the information was accurate and to give them the opportunity to comment on the findings of the test.
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We tested six lip balms marketed to children.
Four of the six children's lip balms receive the lowest evaluation, a c-rating, because they contain perfume or suspected endocrine disruptors. Children are particularly sensitive to fragrance ingredients.
Two children’s lip balms are free from unwanted chemicals and receive an a-rating.
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Lip masks are similar to face masks, but designed for the lips to treat dryness and chapping.
We included 10 lip masks in the test, and two of them are free from unwanted chemicals and receive an a-rating. Seven lip masks contain perfume and receive a medium evaluation, a b-rating, and one lip mask contains a suspected endocrine disruptor and receives the lowest evaluation, a c-rating.
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We tested four lip balms with SPF for the presence of problematic UV filters.
Two of the four lip balms receive the lowest evaluation, a c-rating, because they contain suspected endocrine‑disrupting UV filters. The other two receive the best evaluation, an a-rating. They contain UV filters that are not suspected endocrine disruptors.
Unwanted chemicals in lip balms
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Nine lip balms contain suspected endocrine disruptors.
These include a preservative, several UV filters, and a fragrance ingredient associated with this concern:- BHT – an antioxidant suspected of being a suspected endocrine disruptor. Found in five products.
- Cyclopentasiloxane – a silicone substance suspected of being a suspected endocrine disruptor and environmentally harmful. Found in one product.
- Propylparaben – a preservative suspected of being a suspected endocrine disruptor. Found in one product.
- Ethylhexyl methoxycinnamate – a UV filter suspected of being a suspected endocrine disruptor. Found in one product.
- Benzophenone‑3 – a UV filter that the Danish Environmental Protection Agency has concluded is an endocrine disruptor. Found in one product.
- Ethylhexyl salicylate – a UV filter suspected of being a suspected endocrine disruptor. Found in one product.
- Salicylic acid – a skin‑care ingredient suspected of harming fertility. Found in one product.
Suspected endocrine disruptors can affect our hormonal system.
Hormonal disruptions can contribute to reduced sperm quality or earlier puberty in girls.
Products that contain suspected endocrine disruptors are not dangerous on their own, but they contribute to our total exposure to unwanted chemicals.
Leave‑on care products are especially relevant to pay attention to if you want to limit your direct exposure.
Suspected endocrine disruptors receive the lowest evaluation, a c-rating.
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Half of the lip balms in the test contain perfume.
It may be added to give the product a specific scent or flavor, but it can also cause allergies on the skin on and around the lips.Perfume receives a medium evaluation, a b-rating, in the test. In products marketed to children, however, perfume results in a c-rating. We recommend that all products for children be free from perfume.
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The coloring agent titanium dioxide is found in one in four lip balms.
The substance has been banned as a food additive because it cannot be ruled out that it may damage our DNA and therefore be carcinogenic when ingested. Since we ingest a large part of the lip balm we apply to our lips, we also evaluate titanium dioxide in lip balms.
Titanium dioxide receives a medium evaluation, b-rating, in the test.
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Twenty‑four lip balms contain ingredients based on mineral oils such as petrolatum and paraffin.
Mineral oils make up a group of substances that can be problematic when ingested, especially the subgroups MOSH and MOAH, which can be found as contaminants in food.
In lip balms, mineral oils can be problematic because a large part of the product is ingested when applied to the lips.
Mineral oils receive a medium evaluation, b‑rating, in the test.
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We found environmentally harmful substances in 16 products.
These include the fragrance ingredients Limonene and benzyl benzoate, as well as cyclopentasiloxane and the UV filter benzophenone‑3. Depending on the substance’s environmental classification and other environmentally problematic properties, it results in either a b‑rating or a c‑rating.